Monday, 3 June 2013

Bikini body!

In England we've had four consecutive days of sun, which is quite frankly a miracle. So as summer is approaching and people will soon be jetting off on holiday I've heard a lot of talk about getting a 'Summer body / Bikini body' So here is my post on how to get a Bikini body (I know what you're thinking, how can a fat person even do a post on that....)

Honestly, there is minimum effort required to get the perfect bikini body, you might think dieting and exercise are a massive part of that but really they're not! There's two even simpler steps:

     1. Buy a Bikini
     2. Wear it

See how easy that is? You don't have to be size 0 to wear a bikini, you don't have to be size 8 either, you can be size 20 for all I care if you want to wear a bikini wear a bikini. Every person should love their body regardless as to what shape they're in. If they're comfortable in a bikini let them wear it - why? Because self acceptance is more valuable than the dress size you're in. Self acceptance is more valuable than having a flat stomach.

Being beautiful doesn't mean having to skip meals, eat too many salads, or exercise for hours at a time. Being beautiful means to be yourself - if you want to have a Mcdonalds just have a Mcdonalds. You don't need to be accepted by other people you just need to accept yourself. So if you want to wear a bikini, just wear one.  You do not need anyone else's approval!

"There is nothing wrong with your body, but there is a lot wrong with the messages that try to convince you otherwise. "

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