Can I just remind the entire human population that drawing attention to the amount somebody does or does not eat is not okay and neither is joking about mental-disorders.
Do not question my portion size. It is 10000% unacceptable to say "Is that all you're having?" or "you need more than that" because that will make me feel like I'm not recovering as well as I like to believe. And on the opposite end of the scale if you say something like "That's a lot!" or "I've never seen you eat so much!" there is a 3000% chance that I will feel guilty for eating it and probably end up wasting it and not eating the next day either. There's also a slim chance I will punch you. Do not mention it, too much or too little, don't say a word.
Please also don't turn eating disorders into a joke, the most recent being "I think i'm anorexic, everytime I look in the mirror a see a fat person" (Said by someone who is potentially overweight...) And NEVER EVER make an eating disorder seem like an okay/normal thing I recently heard someone say "You could always chuck up your meals, you still get to eat it and not have the calories" and I honestly think they were being deadly serious.. Do not encourage disordered behaviors if they follow through with that they will be damaging themselves and ruining their life. Eating disorders are not funny or some quick weightloss fix that you can do until you've achieved a size 8 body. They are serious life threatening mental disorders, what's so funny about that?
And if everyone on facebook wants to stop doing that "comment one food and I wont eat it for a month" thing that would be greatly appreciated. If you have your heart set on losing weight restricting certain food's is not the way to go about it. I feel like im writing the same thing over and over again, sorry about that...
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